# forestnurse.com ## Posts - [Forest Therapy Benefits: Cortisol Levels Decreased](https://forestnurse.com/forest-therapy-benefits-cortisol-levels-decreased/): In the morning, as you awaken and gaze at the ceiling, you feel palpitations in your chest. Racing thoughts about your worries begin to cycle through your mind. These sensations indicate your body’s natural alarm response, possibly triggered by a rise in cortisol levels – the stress hormone produced by your adrenal glands on top […] - [Forest Therapy and the Courage to Guide](https://forestnurse.com/forest-nurse-enhancing-well-being-through-nature-in-urban-environments/): At the heart of forest therapy lies the understanding that nature is who provides the therapy and the guide leads the way into these therapeutic moments and spaces. As I reflect on my journey towards becoming a forest therapy guide, I can’t help but draw parallels between the natural cycles I’ve witnessed in my nursing […] ## Pages - [Register](https://forestnurse.com/register/) - [Login](https://forestnurse.com/login/) - [Event Organizers](https://forestnurse.com/event-organizers/) - [Booking Details](https://forestnurse.com/booking-details/) - [Submit Event](https://forestnurse.com/submit-event/) - [Event Types](https://forestnurse.com/event-types/) - [User Profile](https://forestnurse.com/user-profile/) - [Booking](https://forestnurse.com/booking/) - [Events](https://forestnurse.com/events-2/) - [Venues](https://forestnurse.com/venues/) - [Performers](https://forestnurse.com/performers/) - [Events](https://forestnurse.com/events/): Upcoming walks and events Reconnect with nature and yourself through a mindful forest immersion. See below our upcoming walks and events and register today. All event times are displayed based on America/New_York timezone. edit   AbidjanAccraAddis AbabaAlgiersAsmaraBamakoBanguiBanjulBissauBlantyreBrazzavilleBujumburaCairoCasablancaCeutaConakryDakarDar es SalaamDjiboutiDoualaEl AaiunFreetownGaboroneHarareJohannesburgJubaKampalaKhartoumKigaliKinshasaLagosLibrevilleLomeLuandaLubumbashiLusakaMalaboMaputoMaseruMbabaneMogadishuMonroviaNairobiNdjamenaNiameyNouakchottOuagadougouPorto-NovoSao TomeTripoliTunisWindhoek AdakAnchorageAnguillaAntiguaAraguainaArgentina – Buenos AiresArgentina – CatamarcaArgentina – CordobaArgentina – JujuyArgentina – La RiojaArgentina – MendozaArgentina […] - [Private Sessions/ Grupo Walks](https://forestnurse.com/private-sessions-grupo-walks/): Customized Private Forest Therapy Walks Allow me to craft a personalized forest immersion experience just for you or your small group. Private walks provide a more intimate setting to tend to your unique needs and intentions. Whether you’re seeking renewal, marking a life transition, or hoping to deepen your nature connection practice, I’ll design a […] - [Session reservation](https://forestnurse.com/session-reservation/): Your reservation [custom_bookly_form] - [Contact us](https://forestnurse.com/contact-us/): Contact us Tell us your concerns so we can help you as soon as possible.Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form. Name * FirstLast Email *Comment or Message Submit - [About your Guide](https://forestnurse.com/about-your-guide/): About Your Guide and Our Founder Andrea Jaramillo BSN, RN, CHPN (She|They) In this practice, nature is our guide. The forest holds a kind of wisdom that arrives in its own time. It invites us to slow down, to notice and to remember our place in the larger web of life. My role is to […] - [Blog](https://forestnurse.com/blog/): Our blog Our blog - [Offerings](https://forestnurse.com/offerings/): Offerings In Forest Therapy, we offer two options for accessing our sessions. The first one involves registering for one of our scheduled event sessions. The other allows you to select a type of session and schedule it for yourself, your team members, or friends. We know that not all of us have the same experience, […] - [Home Page](https://forestnurse.com/): Forest Nurse aims to strengthen our relationship with nature by offering nature-immersive experiences. Rooted in forest therapy principles, inspired by ancestral wisdom, and guided by the nursing spirit of holding space for healing, these experiences foster reciprocity, community, and a deep relationship to the territories we inhabit.learn more about our Founder What’s Happening with people […] ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/forestnurse.com/mcp) [comment]: # (Generated by Hostinger Tools Plugin)