forestnurse.com

Forest Nurse aims to connect nature with humans by offering guided, intentional and beautifully crafted forest therapy sessions in a reciprocal and relational manner

learn more about our Founder

What's Happening with people nowadays?

Environmental stressors disproportionately affect the mental health of under-resourced communities and communities of color in the United States and globally

of adults in Massachusetts reported symptoms of anxiety and/or depressive disorder

0 %

higher rates of anxiety, mood disorders, and depression impact urban areas versus rural environments.

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How does it work?

Forest Nurse offers group and private sessions to help you reconnect with nature and yourself. You can explore upcoming events and guided experiences or book a private session tailored to your needs.

What is Forest Therapy ?

Also known as forest bathing or shinrin-yoku, is an evidence-based, nature informed practice that involves immersing yourself in nature to improve physical and mental well-being. This gentle, mindful approach encourages to slow down, engage your senses, and connect with the natural environment

If you or someone you know wants to become more calm and focused, sign up for our events or contact us.

What to expect in a session

Testimonials from participants

"This was was truly a transformative experience for me. Walking amidst the trees, surrounded by the sounds of nature, I felt a deep connection to the earth and to my own inner self. From silent walks to serene rituals under the shade of ancient trees, every moment was infused with a sense of peace and wonder. Thank you Andrea for making me enjoy this spiritual, unique, and magical experience that transported me to a place where only the soul resides."

"I was deeply touched by this experience. I visited Boston with my daughter and we registered for a session with Andrea. The gentle walk and the mindful invitations to use our senses helped us slow down and have moments of reflection in a very deep level. We left calmer and grounded and remembering the importance to connect with the natural world. Highly recommended ! "